Showing posts with label letting go. Show all posts
Showing posts with label letting go. Show all posts

03 July, 2012

melting ice


recently a friend and i were having a heated dispute and in the middle of it he hurled an accusation at me:

 “well, sometimes you can be C*NTY!”

i didn’t deny it. 

while most of the time i am as kind, compassionate and forgiving as i appear on these pages, i definitely  know how to unleash my inner ice queen and i am not afraid to throw down some serious frost when appropriate.

because that is life.

sometimes we do things that are unkind or thoughtless. sometimes we hurt people that we love. intentionally or unintentionally, sometimes our words or actions wound. 

and so we must apologize. genuinely. in an honest and heartfelt way.

we hope that the ones we have offended forgive us but that is out of our control. all we can do is say we are sorry and act in contrition. but we cannot control the reactions of those whose feelings we have trampled.

once forgiven, it is over. both parties must let go and continue on. holding a grudge, resenting a friend or expecting ongoing genuflecting is not part of forgiveness. it renders the apology false and negates the acceptance.

it isn’t always easy to forgive and sometimes it is impossible to forget. “sorry” is not an eraser.

when we misbehave and offend or hurt someone, all we can do is apologize. the rest is up to them…and we live with the consequences… whatever they may be…

13 June, 2012

let go...


what does it mean exactly to “let go”? 

all too often it is a complicated process attached to an overly simple sounding command.

letting go means shifting our attention, our thoughts and our efforts away from the past and bringing ourselves to the here and now.

letting go is releasing ourselves from dwelling on what has happened and moving toward experiencing what is happening.

letting go is also about not trying to control what will happen and allowing life to unfold without resistance.

we can let go gently. we can untether ourselves from the past by truly understanding that it cannot be changed. we can let go calmly by embracing where we are today. we can let go freely by working toward our goals but accepting there will be peaks and valleys in our journey.

holding on clouds our vision and blurs our ability to see today clearly; if we miss today we may be lost tomorrow. holding on poisons our palate to enjoy the ripeness of what is ready for us now.

make room for tomorrow by leaving yesterday behind and relishing what we have today. 

*photo: elvira madigan

20 July, 2011

finish each day and be done with it. you have done what you could.
some blunders and absurdities no doubt crept in; forget them as soon as you can.
tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.

ralph waldo emerson