Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

23 May, 2012

summer stage

summer’s official start is this weekend. i am getting a jump on my favorite season by heading to the beach with my bestie tomorrow. i am so looking forward to lazy sunshine filled days, lying on the beach reading and drinking, and diving in the waves when i get too warm.
what i love most about summer, is that it has such an effect on everyone. we relax and move a little more slowly, the days grow longer and it seems okay to have an afternoon drink or two with a pal, we escape the concrete city and crowd the sandy shore. we are more open and bare…as we shed layers to keep cool, we shed some inhibitions as well. summer is the season when anything can happen, and often, crazy things do. embrace it! i say. enjoy and indulge. act out and act upon every silly impulse or opportunity that pops in your head or crosses your path.
i like to think of life as a movie or a tv show. we are the star of our very own making. the trick is to remember that unlike a movie or show, you can’t pause or fast forward when things get scary or troublesome—you have to take control and write and perform your way out of it. you have to really live through each twist and turn of the plot. 
take a breath, close your eyes and conjure up your next scene then do your best to make it shine. summer is ripe for dreaming and scheming…make something good happen this weekend. set the stage for your next act to unfold…it may even surprise you…

12 August, 2011

life lesson



yes and no
two of the shortest and simplest words in english are often not our most obvious choices.
sometimes we say one when we mean the other…sometimes we feel like we have to say one when we want to say the other.
practice using yes or no when we mean yes or no.
saying yes is agreeing to what we believe in or things we want to do, accepting invitations when we mean it, feeling good about helping someone or just yes, because our feelings tell us it is right for us, here and now.
saying no is refusing to lie, declining invitations we don’t want, passing on things we don’t feel good about or just no because our feelings tell us it is wrong for us, here and now.
learning to trust your own feelings of yes and no; what feels right and what feels wrong is the beginning of credibility. people will trust that you say what you mean and mean what you say.
two simple words open the doors to freedom. it is the start of owning your life and controlling where it goes.